
Love letters to the Pelvis: that bowl of bone and breath
In a session I held this morning, there was a familiar moment of return. A descent.The pelvis called us back.That bowl of bone and breath,that

Holy Botanica Cycle 1 Reflections
Last October to December I ran my first plant gatherings in Berlin called Holy Botanica. We met for 5 evenings and explored deeply with one plant

Are you saying we shouldn’t allow big feelings? Musings on Emotional ‘Release’ part II
After my last post, a question arose: if we’re not chasing release, then what? Does this mean we should always be still, simply noticing our

Emotional ‘Release’? Is it actually an addiction to Big Feelings?
Last year, I had a recurring experience in my session room that really got me thinking. Several clients came to me eager for an intense

Within my own being, quietly
I’ve got no more energy to reach beyond myself.I’m full of life, but not for that. Not to push through,Not to override myself,Nor try to

Oakmoss
I’ve been searching for some time for oakmoss, a base note for an incense I have been slowly putting together.The other day, after I had