After my last post, a question arose: if we’re not chasing release, then what? Does this mean we should always be still, simply noticing our

Last year, I had a recurring experience in my session room that really got me thinking. Several clients came to me eager for an intense

I’ve got no more energy to reach beyond myself.I’m full of life, but not for that. Not to push through,Not to override myself,Nor try to

I’ve been searching for some time for oakmoss, a base note for an incense I have been slowly putting together.The other day, after I had

We do a disservice to ourselves and the planet when we romanticise the earth too much.When we get wrapped up in ideas that ‘natural’ means

Free cleansing drink to explore in the Spring season. Get some cleavers (Galium aparine), mash them up a bit and put in a jar of