Writings

Are you saying we shouldn’t allow big feelings? Musings on Emotional ‘Release’ part II
After my last post, a question arose: if we’re not chasing release, then what? Does this mean we should always be still, simply noticing our

Emotional ‘Release’? Is it actually an addiction to Big Feelings?
Last year, I had a recurring experience in my session room that really got me thinking. Several clients came to me eager for an intense

Within my own being, quietly
I’ve got no more energy to reach beyond myself.I’m full of life, but not for that. Not to push through,Not to override myself,Nor try to

Oakmoss
I’ve been searching for some time for oakmoss, a base note for an incense I have been slowly putting together.The other day, after I had

romanticising the earth
We do a disservice to ourselves and the planet when we romanticise the earth too much.When we get wrapped up in ideas that ‘natural’ means

Venusian cleansing with weeds
Free cleansing drink to explore in the Spring season. Get some cleavers (Galium aparine), mash them up a bit and put in a jar of

Prayers Inspired by Pollinators
Oh Mother, Matter, Mata, aliveness and earth, Allow me to surrender my full being into what I desire To trust life’s sacred pulse. Allow me

Catnip’s underrated magic
Catnip is massively underated magic. This is by far one of my dearest plants.Such a helpful ally for overactive brains, whirring thoughts, feelings of dread,

Forgiveness
It seems inevitable that as we walk the path of becoming more of who we are, we are gonna fuck up along the way.Sometimes I’m