The other day, a friend and I were talking about language—specifically, the words we tend to reach for when we’re trying to describe certain kinds of spaces; the kind where something tender is happening, something intimate, embodied, and quietly unfolding in ways that don’t always announce themselves but are unmistakably alive and present once you’re …
In a session I held this morning, there was a familiar moment of return. A descent.The pelvis called us back.That bowl of bone and breath,that quiet cradle of knowing.The place that says: I’m here. And in that moment, I could so viscerally feel the deep intelligence behind the strategy of the movement of leaving this …
Love letters to the Pelvis: that bowl of bone and breath Read More »
Last October to December I ran my first plant gatherings in Berlin called Holy Botanica. We met for 5 evenings and explored deeply with one plant at a time – through story, song, inquiry, touch, trance, blind dosing and many other ways of coming into contact and listening and discovering through our own direct experience.I always …
After my last post, a question arose: if we’re not chasing release, then what? Does this mean we should always be still, simply noticing our experience kinda quietly? Does it mean we shouldn’t allow big feelings? Or is there a space—even a need—for bigger expression at times?. Personally I do not agree with the idea …
Are you saying we shouldn’t allow big feelings? Musings on Emotional ‘Release’ part II Read More »
Last year, I had a recurring experience in my session room that really got me thinking. Several clients came to me eager for an intense emotional experience, only to feel disappointed when by a certain point in the session, they hadn’t yet had a ‘big release.’ This got me questioning: • Why does so much …
Emotional ‘Release’? Is it actually an addiction to Big Feelings? Read More »
I’ve got no more energy to reach beyond myself.I’m full of life, but not for that. Not to push through,Not to override myself,Nor try to get somewhere. The taste of this struggle is leaving my lips,The tension of trying has been unwinding from around my bones these last years…And I am shaking myself freeWithin my …
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