Pelvic & Womb Work

A holistic approach to pelvic & womb health, awareness and connection.

In these sessions we explore physical and structural elements as well as the emotional aspects and energetic realms of your pelvis and lower belly.

This is an opportunity for you to be deeply supported in the exploration of your relationship to your body, to your sensuality, sexuality, creativity, cyclicality and to your root.

It’s a space created to listen deeply to the lower energy centres and structures of your female body.

To explore all that is related to your pelvic health, your connection to your pelvis, your womb/ belly centre, your vagina and vulva and to all the themes that are connected to this part of our bodies as they express in our lives, in our embodiment and in our tissues.

Many clients describe this journey as a deep experience of arriving in themselves and in their knowing and deepening their connection to the ground and to their unique power.

What does this work involve?

There are many directions a session can take, depending on what you and your body are longing for. This could include:

Physical & Structural explorations

Relieving pain and tension in the pelvic floor or surrounding areas
Realigning the uterus to bring alignment in the body physically and energetically
Compassionately and curiously exploring any areas of numbness
Balancing and releasing muscles of the pelvic diaphragm and related fascia in the whole body
Reconnecting to your body after pregnancy or an operation in the pelvic / abdominal area
Menstrual cycle challenges – pain, irregularity, amenorrhea
Incontinence
Endometriosis

Emotional & Energetic work & Embodiment

Feeling connected and intimate with your authentic pelvic & womb energy
Connecting with different structures with deep listening and curiosity (e.g. uterus, ovaries, perineum, cervix etc)
Developing intuition, self connection and feeling grounded in yourself
Receiving nurturing touch that is non goal oriented
Meeting what is held in your pelvic and abdominal space/ whole body through touch and energy work
Addressing shame or disconnection regarding sexuality & your body
Emotional & energetic healing from painful past experiences

Sexuality & Pleasure

Discovering new possibilities in terms of pleasure
Building a greater connection and an inner map of sensation of your pelvic anatomy
Exploring possibilities to address painful or uncomfortable sex
Learning to turn towards sensation and build capacity for the movement of energy in the body

Marysia is a whisperer of stories held in the body. In 1 session, I contacted a pattern being held in my body, which was tied not only to physical pain, but also the way I was relating to the world around me. After 1 session, I began to unravel and heal something that had been impacting me physically for nearly 10 years - an epic, huge breadcrumb-clue-puzzle-piece whose domino effect has continued to grow & grow & reveal & reveal. I am so grateful for Marysia's gentle and precise seeing, attuned, safe touch & pointed, creative ways-in to exploration, revelation & continued release (even weeks after the session). Brilliant.

I came to Marysia knowing that there was more to my existence and my, oh my, is this an understatement! Exploring and getting to know the floor of me, the center of me has been nothing short of revolutionary for my life. I can’t express the blessing it has been to allow the deepest place of my body to lead the way in whatever I do and how I move in the world. Marysia worked with the root of my being, the same way I feel she works the land, with reverence, devotion, curiosity and tireless fascination. I can’t recommend her enough.

Thank you Marysia for the pelvic work that was unbelievably powerful. She helped me to begin getting to know my pelvis and welcome it back to my body. I had been living with her being ignored and somewhat disembodied, this part of myself that doesn't exist except for sex. Just shifting my mindset to embracing my pelvic bowl as part of my body aside from sexuality, just as a part of my whole physical body, brought so much relief and so many tears. Since receiving the massage my pelvis feels more open in general and fully integrated with the legs, hips, pelvic region and abdomen all working together, talking to each other, supporting each other. I feel grounded, powerful and open. The way she describes this work as an unfolding and an opening that affects your whole body and emotions is completely accurate. Thank you, Marysia. You have supported me to change my relationship to my body for the long term.

What happens in sessions?

Each session or series begins with a conversation to uncover a potential intention, desire or wish and some explorations of some of your history, physical conditions and other relevant information to support us in finding a direction for the session together.

This is also a time where you will have space to express any concerns, boundaries and wishes that are relevant for you.

We will begin bodywork and this can look many different ways – we will agree on this together.

The session may include:

Abdominal work, womb work (energetic and hands on) belly and organ massage
Work with pelvic diaphragm – releasing and rebalancing – internally and externally
Work to align and recenter the womb
Lymphatic drainage
Whole body myofascial work to address underlying imbalances and charge stored in the body
Breast massage
Bladder work
Craniosacral and hands on energy work for specific areas and the overall health and balance of your system

Please read the Terms and Conditions page before booking and only book if you agree to the terms. Thank you.

Session Practicalities for In-person Sessions

An initial session can be booked and then I work in packages of min. 3 sessions for Pelvic work. Sessions in packages are priced similarly to initial sessions (e.g. a package of 3 x 2 hr sessions is 510€, 3 x 1.5 hr sessions is 405€).

Initial Session 1.5 hrs: 140€

Initial Session 2 hrs: 180€

Sessions can take place in Berlin (Kreuzberg) and Eberswalde
Please note availability in Berlin is very limited. Please bear this in mind and book in advance.
Sessions in Eberswalde can be booked much more flexibly and with shorter wait times. My practice is 12 mins walk from Eberswalde Hbf.
I also travel regularly to Amsterdam and London (join my mailing list to be updated about session days in these cities).