Pelvic Work

A holistic approach to pelvic health, awareness and connection.

In these sessions we explore physical and structural elements as well as the emotional aspects and energetic realms of your pelvis.

This is an opportunity for you to be deeply supported in the exploration of your relationship to your body, to your sensuality, sexuality, creativity, cyclicality and to your root.

To explore all that is related to your pelvic health, your connection to your pelvis, your womb/ belly centre, your vagina and vulva and to all the themes that are connected to this part of our bodies as they express in our lives, in our embodiment and in our tissues.

Many participants describe this journey as a deep experience of arriving in oneself.

What does this work involve?

There are many directions a session can take, depending on what you and your body are longing for. This could include:

Physical & Structural explorations

Relieving pain and tension in the pelvic floor or surrounding areas
Restoring sensation and awareness to areas of numbness
Balancing and releasing muscles of the pelvic diaphragm and related fascia
Realigning a uterus that is out of centre
Releasing ligaments that may be contributing to imbalance or pelvic pain
Reconnecting to your body after pregnancy or an operation in the pelvic / abdominal area
Learning how to care for your female body through self care practices
Menstrual cycle challenges – pain, irregularity
Incontinence
Endometriosis
Working with lymph to move stagnation and retention

Emotional work & Embodiment

Desire to develop intuition, self connection and feeling grounded in oneself
Desire to feel more connected to your authentic pelvic energy
Receiving nurturing touch that is non goal oriented
Desire to know more and address what is held in your pelvic and abdominal space/ whole body
Addressing shame or disconnection regarding sexuality & your body
Emotional healing from painful past experiences

Sexuality & Pleasure

Exploring a variety of pleasure points and discovering new possibilities in terms of pleasure
Building a greater connection and an inner map of sensation of your pelvic anatomy
Exploring possibilities to address painful or uncomfortable sex
Opening to different ways to explore pleasure
Body acceptance and confidence, self love.

Thank you Marysia for the pelvic work that was unbelievably powerful. She helped me to begin getting to know my pelvis and welcome it back to my body. I had been living with her being ignored and somewhat disembodied, this part of myself that doesn't exist except for sex. Just shifting my mindset to embracing my pelvic bowl as part of my body aside from sexuality, just as a part of my whole physical body, brought so much relief and so many tears. Since receiving the massage my pelvis feels more open in general and fully integrated with the legs, hips, pelvic region and abdomen all working together, talking to each other, supporting each other. I feel grounded, powerful and open. The way she describes this work as an unfolding and an opening that affects your whole body and emotions is completely accurate. Thank you, Marysia. You have supported me to change my relationship to my body for the long term.

Marysia is a whisperer of stories held in the body. In 1 session, I contacted a pattern being held in my body, which was tied not only to physical pain, but also the way I was relating to the world around me. After 1 session, I began to unravel and heal something that had been impacting me physically for nearly 10 years - an epic, huge breadcrumb-clue-puzzle-piece whose domino effect has continued to grow & grow & reveal & reveal. I am so grateful for Marysia's gentle and precise seeing, attuned, safe touch & pointed, creative ways-in to exploration, revelation & continued release (even weeks after the session). Brilliant.

What happens in sessions?

Each session or series begins with a conversation to uncover a potential intention, desire or wish and some explorations of some of your history, physical conditions and other relevant information to support us in finding a direction for the session together.

This is also a time where you will have space to express any concerns, boundaries and wishes that are relevant for you.

We will begin bodywork and this can look many different ways – we will agree on this together.

The session may include:

Abdominal work, womb work (energetic and hands on) belly and organ massage
Work with pelvic diaphragm – releasing and rebalancing – internally and externally
Work to align and recenter the womb
Lymphatic drainage
Myofascial work to address underlying imbalances and emotional charge stored in the body
Breast massage
Bladder work
Craniosacral and hands on energy work for specific areas and the overall health and balance of your system

Session Practicalities:

In person sessions can be booked in Eberswalde or in Berlin, Kreuzberg.
Sessions in Eberswalde are available on flexible days and in Berlin on Thursday afternoon/evening and occasionally on other days of the week (contact me to inquire)
I also travel regularly to Amsterdam and London (join my mailing list to be updated about session days in these cities).

Session Prices:

Initial appointments for Pelvic Work last a minimum of 2 hrs (180 euros) with each additional hour charged at 70 euros.

Follow up appointments last between 60 mins (90 euros) and 3 hrs (250 euros)

As this work can be very intimate, if you have any questions about sessions or to book a free check in call to see if pelvic work is a fit for you, please contact me

Please read the Terms and Conditions page before booking and only book if you agree to the terms. Thank you.